Target Your Energy

Target Your Energy is Edmonton’s premier personal fitness training and self-development provider and educator. We are dedicated to enhancing the individual fitness and wellness goals of all our clients through personal fitness training, nutritional counselling, massage therapy, lifestyle coaching and educational events/programs.

Target Your Energy works with individuals and groups of all ages & physical abilities.  Are you looking for one-on-one attention from a Personal Trainer or Massage Therapist? Motivational & educational classes? Workplace Wellness programs? Target Your Energy is the solution!

Our trainers have a wealth of knowledge and diversity of experience – we are sure to have one that will suit you!

Call us today to book your free initial consultation!
780.423.4FIT (4348)

Now offering MOBILE PERSONAL TRAINING!
Don’t have the time to come to a gym? We’ll come to you with our Personal Training on the Go! Whether you want us to come to your home or office, we will work with the space and equipment that you have to give you a great workout in the comfort of your own home.